Management
 
MANAGEMENT OF ME AND CFS
BASIC PRINCIPLES OF SELF MANAGEMENT
FREQUENTLY ASKED QUESTIONS
M.E. – Post-Viral Fatigue Syndrome – How To Live With It
 

 

M.E. – Post-Viral Fatigue Syndrome – How To Live With It

M.E. – Post-Viral Fatigue Syndrome – How To Live With It – the title of the popular book on ME by Dr Anne Macintyre is now unfortunately out of print. We understand that there are no plans by the publishers to re-print this book in its current form and in light of this have been given permission by Dr Anne Macintyre to reproduce the book , chapter by chapter, on the Irish ME Trust website. Please note that copyright regulations still apply and the following files are intended for personal consumption only and no permission is granted to further reproduce these files or for dispersal either electronically or otherwise.

Chapter 1:
What is M.E.?


Chapter 2:
The Immune System

Chapter 3:
What causes M.E. - Part 1
Chapter 4:
What causes M.E. - Part 2
Chapter 5:
M.E. - The Diagnosis

Chapter 6:
Plan of Management


Chapter 7:
Rest and Sleep
Chapter 8:
Exercise
Chapter 9:
Stress
Chapter 10:
Depression

Chapter 11:
Good Nutrition for CFS and M.E.


Chapter 12:
Nutritional Suppliments
Chapter 13:
Candida Albicans
Chapter 14:
Allergies
Chapter 15:
Chemical Sensitivity

Chapter 16:
Treatments and Hazards

Chapter 17:
Homeopathy and Other Therapies
Chapter 18:
Women with M.E.
Chapter 19:
Finance and practical problems
Chapter 20:
Children and M.E.

Chapter 21:
Caring for someone with M.E.

Chapter 22:
Conclusions